zen balance with sand and stones meditation

COOS BAY — Through the course "Principles of Eastern Medicine: Self Healing Through Yoga," you can learn about the ancient science of Ayurveda, a 5,000 year old practice that translates into “Wisdom of Life” or “Knowledge of Longevity.”

"Principles of Eastern Medicine," July 16-17, will discuss a medical model that is based on lifestyle modifications rather than our present model of symptom management through medication or surgery. You will learn basic self-assessment tools to establish an understanding of your body type or constitution. You will gain awareness of the use of diet, breath/Pranayama, posture/Asana and Mindfulness/Meditation as tools to enhance your well being.

0
0
0
0
0



Online Poll

Are you happy to see the cooler weather and the change of season?

You voted:

We're always interested in hearing about news in our community. Send us your news, photos, and videos and let us know what's going on!

The World's Latest E-Edition

Connect With Us

   
Load comments