Lower Umpqua Senior Center

Friday, Dec. 1: One-half SHV turkey sandwich on whole grain wheat, creamed tomato soup, country slaw, zucchini brownie.

Tuesday, Dec. 5: *Beef tomato mac or turkey divan bake, steamed carrots, mar broccoli salad, cracked wheat bread, spiced peaches.

Thursday, Dec. 7: *Beef and black bean chili, country cottage vegetables, spinach romaine salad with thousand island dressing, corn bread, red gelatin with whip topping.

Friday, Dec. 8: *Teriyaki meatballs over steamed rice, broccoli, carrot and raisin salad, almond cookie.

Tuesday, Dec. 12: Chicken milano or *beef Spanish rice, cut green beans, garden vegetable salad with citrus dressing, garlic bread, orange whip.

Thursday, Dec. 14: Roasted pork with scallopini sauce, steamed cabbage and carrots, green peas, cracked wheat bread, spiced applesauce.

Friday, Dec. 15: Breaded, baked fish with tartar sauce, Lyonnaise potatoes, Scandinavian blend vegetables, whole wheat bread, cranberry crunch bar.

Tuesday, Dec. 19: Roasted turkey with gravy or baked ham with pineapple sauce, sweet potato, green peas, wheat dinner roll, spice cake.

Thursday, Dec. 21: *Early American goulash, broccoli and carrots, spinach romaine salad with ranch dressing, whole wheat bread, Christmas sugar cookie.

Friday, Dec. 22: Chicken pot pie with buttermilk biscuit, steamed spinach, tossed salad with red wine vinaigrette, chilled peaches.

Tuesday, Dec. 26: Chicken with paprika CR sauce or *hamburger gravy over whipped potatoes, Oregon bean medley, whole wheat bread, confetti cake.

Thursday, Dec. 28: *Meatloaf with gravy, mashed potatoes and gravy, mixed vegetables, cracked wheat bread, spiced pears.

Friday, Dec. 29: Oriental Shoyu chicken, steamed rice, herb carrots, broccoli, Mandarin pineapple ambrosia.

Suggested donation: $3.50 per meal. One percent milk served with all meals. Attention: For those who have food allergies, be aware that a large variety of foods are prepared in the kitchen, therefore, meals may be prepared with ingredients and food service equipment my come in contact with ingredients to which you may have an allergic reaction, such as nuts.

*entree contains ground beef and ground turkey.